Finding 1% Shift & Healthy Habits

creates a healthier YOU!

Do you struggle with stomach issues?

Do you wonder what is going on, where to start or who can help you?

Looking at gut health from a holistic lens.

This episode will give you so many good nuggets. You can’t listen and not take away at least a few tangible things to try out.

Topics you will hear about:

Connection of your gut and your health

Microbiome imbalances and how that relates to different ailments

Holistic Model of Care= Lifestyle, Nutrition, Supplements, Medicine/Surgery Motility – getting bowels moving beginning in the esophagus

Motility starts in the nervous system

Easy ways to stimulate he vagus nerve system

Food First- a lot of foods to eat while healing

Testing- Stool Test and Organic Acid Test You can find out more about Riley by visiting https://linktr.ee/gutfarmacist?utm_source=linktree_profile_share/

Where to Find Robin:

📌 Instagram: @livelifebalancedwithrobin

📌 Website: www.livelifebalancedwithrobin.com

📌 TikTok: livelifebalancedwithrobin.com

📌 Pinterest:  @livelifebalancedwithrobin.com

📌Get the Weekly Scoop ⁠⁠https://live-life-balanced-with-robin.kit.com/scoop⁠⁠

Loved this episode? Share it with a friend who needs to hear it! 💛 And if you haven’t yet, don’t forget to leave a review—it helps more women discover simple, sustainable ways to feel their best.

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