
Are you ready to begin your JOURNEY?
Let’s GO!

1:1 Coaching (always available)
This program is your foundation for transformation! Over 12 weeks, we’ll meet biweekly on Zoom (1 hour per session) to set and achieve your personal health goals. You’ll receive holistic coaching tailored just for you, focusing on both the food you eat and the lifestyle habits that impact your well-being.
What’s Included:
✅ Personalized action plans & handouts
✅ Encouragement, accountability & goal setting
✅ Support via VOXER for real-time guidance
✅ Access to my Social community for connection & motivation
This 1:1 program is perfect for anyone ready to take charge of their health with expert support in a non-judgmental space. 💛

Group Coaching (closed right now)
Join a supportive community of amazing mamas on a journey to holistic wellness! In this 8-week virtual program, we’ll meet weekly on Zoom, focusing on small but powerful shifts using the 1% Shift Method to create a healthy home.
What’s Included:
✅ Weekly coaching & guided discussions
✅ Small breakout groups for deeper connection
✅ Hot seat coaching opportunities for extra support
✅ Simple, actionable homework for real transformation
Let’s grow, learn, and thrive—together! 💛

Join our Community
Connect with like-minded women on a journey to better health and balance. This space is all about you—finding time for yourself, building meaningful relationships, and rediscovering joy.
💛 24/7 support on Facebook & Instagram
💛 Encouragement, tips, and real conversations
💛 A place to grow, learn, and have fun!
Contact us for more information on workshops for your local business, school or moms group! Contact us
Testimonials
“Robin’s guidance helped me embrace the Mediterranean lifestyle, improve my overall health, & finally maintain a healthier weight. Her support went beyond nutrition—she taught me to seek joy, manage stress, & build confidence in my journey. I feel stronger, more energetic, & more positive than ever. Robin is truly a blessing!” 🔗 [Read More] | “Robin has completely transformed my life. With her guidance, I’ve lost 40 pounds, gotten off multiple medications, & even started my own business. Her kind, knowledgeable, & non-judgmental support made all the difference, helping me find balance & confidence in my health journey. I feel truly blessed to have worked with her.” 🔗 [Read More] | “Working with Robin has been truly life-changing. She helped me shift my mindset, not just about food, but about my emotions, boundaries, & overall well-being. For the first time, I feel true joy in nourishing my body, honoring my emotions, & creating a life that aligns with who I am. This journey has been about so much more than weight—it’s been about healing from the inside out.” 🔗 [Read More] |

Discovery Call
Not sure that this is the right step to take. No worries. Book your discover call so we can chat about your goals and challenges. It is free and will allow us to take a quick peek where are are starting and where you want to go.