S1 E3: S1E3- How your mouth plays a part in your wellness! -Cindy Kane

I am so excited to be interviewing my first guest today! My hope is that with each guest we will be able to shed light on a variety of topics that have to do with our overall health and wellness. I would love to hear what you take away and try after listening. Drop a comment below or better yet, DM me. I would love to have a conversation.

Cindy Kane is an Integrative Nutrition Health Coach and practicing Dental Hygienist. She is passionate about supporting clients as they gain better balance for better health. Cindy believes whole foods and improved lifestyle habits are essential for sustained success. As a practicing dental hygienist, she has always been a proponent for the consumption of less sugar as a way to prevent tooth decay and balance blood sugar. She’s created two small group programs; The 21- Day Sugar/Lifestyle Detox and Unstuck, both programs empower and support participants as they make shifts toward wellness. Cindy is a wife, a busy hockey mom, and an avid tennis and pickle ball player. In addition to all that she does, she is my friend and I have loved getting to know her over the years!

We will be shedding light on mouth hygiene and gut health. We will talk about brushing, flossing, tongue scrapping, oil pulling as well as how digestion starts in the mouth. You are sure to walk away with a tool or 2 to try that will add value to your wellness. 🙂

Toothbrush

https://www.usa.philips.com/c-e/philips-one.html

Floss

https://cocofloss.com/

Tongue Scraper

https://a.co/d/7HOQAz6

If you wan to check out Cindy and follow her, click below. 🙂

WEBSITE
https://mavenofmoderation.com/

BLOG
https://mavenofmoderation.com/blog

INSTAGRAM
https://www.instagram.com/amavenof/

UNSTUCK
https://www.unstuckwithus.com/

———————————————-