How Can I Support You?
Upcoming Events –
Self Care Challenge starting Sept 1st —a 30-day challenge to give you permission to pour into yourself this fall. You’ll find tools and tips to help you build a solid routine. 🙂 Because, let’s be real: I deserve to feel my best, and so do you!
Digital Products – Workbook
How to Ditch Processed Sugar in 5 Simple Ways $37 Click Here
This workbook is your go to resource for ditching processed sugar. But don’t worry, it is also filled with yummy recipes so you can still have a sweet treat! It has your why, how and what that you can refer back to often as you make your 1% shifts. If you are looking for a who, please don’t hesitate to reach out to me. I am here cheering you on!
ro***@li***********************.com
Ongoing – Free Resources
Check out this section on my website! Click Here
It will be constantly updating as I continue to add simple freebies to help you take steps to create your 1% Shifts and start your journey to better health together. Email me if you have any questions. I’d love to hear from you. 😉
ro***@li***********************.com
Ongoing – 1:1 Integrative Health Coaching
Virtual • 1hr every other week of 1:1 coaching
Let’s start your journey to build your wellness together. Email me to get started.
ro***@li***********************.com
Ongoing – Free 15 min Discover Call
Virtual • daily
Are you looking to create better health? Have you tried lots of things, coming up short each time? Am I the best next step for you journey? Let’s chat and see. This 15 min Discovery call will answer your questions so you can walk away confidently knowing if it is! Click above or Email me to set up.
ro***@li***********************.com
