Podcast
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S3E31 Reframing Resolutions with Robin
Welcome to Season 3! What a joy it has been for me creating season 1 and 2 and…
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S3E30 Unlocking Pelvic Mysteries: Navigating Menopause with Pelvic Floor Wisdom from Ashley
Such a great episode with Ashley Rawlins, Pelvic Floor Therapist Here are five key takeaways from the podcast…
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S3E29 Listening to Your Body: A Holistic Approach to Unlock your Vitality with Magali
In this podcast episode, Magali shares her transformative journey, from frequent moves to co-founding a tech company and…
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S3E28- Wait, What? Christine tells all! Did you know nail products can cause health issues?
Christine is a licensed nail tech based out of Los Ángeles, CA specializing in hypoallergenic nail services. She…
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S3E27- Stress, Fitness, & Hormonal Balance in MidLife with Wendy
Hey, podcast fam! 🎙️ In this must-listen episode where Wendy opens up about juggling mom life, her career,…
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S2E26- Parenting your “Adult” children with Kim Muench
Kim Muench (pronounced minch, like pinch with an “m”) is a Jai (rhymes with buy) Institute for Parenting…
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S2E25- Mindset Tools to create a better life with Mary Dibble
Mary Dibble a mother of 3, wife, and life & success coach. I help empower hard working moms…
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S2E24- Easy ways to make 1% shifts from a holistic perspective with Tonia Maslow
Tonia is currently working as a NDTR and also have been trained with CDC, to be Certified in…
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S2E23- A Journey to Intentional Eating and Wellness
Who is Michelle Adams? She is a lawyer, writer and creator of the podcast, Harvesting the Truth, The…
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S2E22- Food Staples for Healthy Foods & Swaps
Where do I start? What foods do I start with? Is this food healthy? What can I swap…
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S2E21- Mind, Body Connection with Amber Susa
Amber Susa Bio: She is an entrepreneur, fitness expert, spiritual coach and teacher, Reiki healer, inspirational speaker and…
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S2E20- How to create better energy everyday with Robin Berlinsky
Robin Berlinsky is the host of the weekly podcast; Energy Matters with Robin Berlinsky. She teaches pre-service teachers…
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S2E19- Acupuncture & Women’s Health with Dr. Jennifer Harris
Dr. Jennifer Harris has over a decade of experience treating people with acupuncture, herbal medicine and nutrition. She…
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S2E18- Did you know your bra matters? Conversation with Dr. Jawad Mustafa
I did not know how much, but was excited to learn that your bra does matter! Meet Dr.…
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S2E17 Empowering Your Body’s Defense to prevent Breast Cancer & other disease with Aleah Dechant
Todays Take Aways: Reduce Toxin Exposure: Check your personal care products and cleaning supplies using resources like EWG…
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S2E16 – Embracing Menopause: Navigating the Journey to Holistic Wellness with Mary Lee
Such a great conversation with Mary today. Who is Mary? A retired veteran of the Canadian Armed Forces…
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S2E15 – Transforming your Wellness Through Food with Lovebird Cereal
Wow! I loved this conversation with Parker, the founder of Lovebird Cereal. After the birth of his daughter,…
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S1E14 BONUS Episode: What’s my MIND got to do with it?
Just wanted to drop a mini episode between seasons about how our mind plays into our health! Enjoy…
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S1E13 – Kids are off to school. Now what? HMMM!!!
Welcome everyone!! This topic hits home for me and I am betting many of you too. Sending our…
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S1E12-How is health, autoimmunity, your ingredients and essential oils all interconnected?
Christen is a wife, mom of 5, and entrepreneur helping other women find their confidence to write their…
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S1E11 – 3 Easy Ways to Address your Digestion with The Gut Farmacist – Riley Romazko
Do you struggle with stomach issues? Do you wonder what is going on, where to start or who…
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S1E10 -Consistency is key to creating habits!
Wooohoooo! Episode 10. Consistency is key to creating any habit. It is the small steps that we do,…
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S1E9 – Eight Immune Boosting Hacks
Ever wonder what you can do to strengthen your immune system? This podcast will explain the link between…
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S1E8 – Mom on the Verge with Katie
Katie Farinas is a mom, seasoned nurse, a yoga teacher and host of the soon to be released…
Robin Jonas
My heart is to help parents feel confident reading labels, ditching toxins, making empowered choices, and implementing small, 1% shifts that add up over time.
I’m so grateful you’re here. May this be a place that encourages you, equips you, and reminds you that you don’t have to overhaul everything overnight — just start with one healthy habit.
Let’s build healthier homes together
🤍.