Robin Jonas
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S3E32 How Omega-3 could be your missing link to healing with Michaela
Michaela Morrell is a Swedish Nutritionist behind Food Changes Lives.com and the FB group “Omega 3 -We share…
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S3E31 Reframing Resolutions with Robin
Welcome to Season 3! What a joy it has been for me creating season 1 and 2 and…
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S3E30 Unlocking Pelvic Mysteries: Navigating Menopause with Pelvic Floor Wisdom from Ashley
Such a great episode with Ashley Rawlins, Pelvic Floor Therapist Here are five key takeaways from the podcast…
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S3E29 Listening to Your Body: A Holistic Approach to Unlock your Vitality with Magali
In this podcast episode, Magali shares her transformative journey, from frequent moves to co-founding a tech company and…
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S3E28- Wait, What? Christine tells all! Did you know nail products can cause health issues?
Christine is a licensed nail tech based out of Los Ángeles, CA specializing in hypoallergenic nail services. She…
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S3E27- Stress, Fitness, & Hormonal Balance in MidLife with Wendy
Hey, podcast fam! 🎙️ In this must-listen episode where Wendy opens up about juggling mom life, her career,…
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S2E26- Parenting your “Adult” children with Kim Muench
Kim Muench (pronounced minch, like pinch with an “m”) is a Jai (rhymes with buy) Institute for Parenting…
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S2E25- Mindset Tools to create a better life with Mary Dibble
Mary Dibble a mother of 3, wife, and life & success coach. I help empower hard working moms…
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S2E24- Easy ways to make 1% shifts from a holistic perspective with Tonia Maslow
Tonia is currently working as a NDTR and also have been trained with CDC, to be Certified in…
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S2E23- A Journey to Intentional Eating and Wellness
Who is Michelle Adams? She is a lawyer, writer and creator of the podcast, Harvesting the Truth, The…
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S2E22- Food Staples for Healthy Foods & Swaps
Where do I start? What foods do I start with? Is this food healthy? What can I swap…
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S2E21- Mind, Body Connection with Amber Susa
Amber Susa Bio: She is an entrepreneur, fitness expert, spiritual coach and teacher, Reiki healer, inspirational speaker and…
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S2E20- How to create better energy everyday with Robin Berlinsky
Robin Berlinsky is the host of the weekly podcast; Energy Matters with Robin Berlinsky. She teaches pre-service teachers…
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S2E19- Acupuncture & Women’s Health with Dr. Jennifer Harris
Dr. Jennifer Harris has over a decade of experience treating people with acupuncture, herbal medicine and nutrition. She…
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S2E18- Did you know your bra matters? Conversation with Dr. Jawad Mustafa
I did not know how much, but was excited to learn that your bra does matter! Meet Dr.…
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S2E17 Empowering Your Body’s Defense to prevent Breast Cancer & other disease with Aleah Dechant
Todays Take Aways: Reduce Toxin Exposure: Check your personal care products and cleaning supplies using resources like EWG…
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S2E16 – Embracing Menopause: Navigating the Journey to Holistic Wellness with Mary Lee
Such a great conversation with Mary today. Who is Mary? A retired veteran of the Canadian Armed Forces…
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S2E15 – Transforming your Wellness Through Food with Lovebird Cereal
Wow! I loved this conversation with Parker, the founder of Lovebird Cereal. After the birth of his daughter,…
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S1E14 BONUS Episode: What’s my MIND got to do with it?
Just wanted to drop a mini episode between seasons about how our mind plays into our health! Enjoy…
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S1E13 – Kids are off to school. Now what? HMMM!!!
Welcome everyone!! This topic hits home for me and I am betting many of you too. Sending our…
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S1E12-How is health, autoimmunity, your ingredients and essential oils all interconnected?
Christen is a wife, mom of 5, and entrepreneur helping other women find their confidence to write their…
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S1E11 – 3 Easy Ways to Address your Digestion with The Gut Farmacist – Riley Romazko
Do you struggle with stomach issues? Do you wonder what is going on, where to start or who…
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S1E10 -Consistency is key to creating habits!
Wooohoooo! Episode 10. Consistency is key to creating any habit. It is the small steps that we do,…
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S1E9 – Eight Immune Boosting Hacks
Ever wonder what you can do to strengthen your immune system? This podcast will explain the link between…
Robin Jonas
My heart is to help parents feel confident reading labels, ditching toxins, making empowered choices, and implementing small, 1% shifts that add up over time.
I’m so grateful you’re here. May this be a place that encourages you, equips you, and reminds you that you don’t have to overhaul everything overnight — just start with one healthy habit.
Let’s build healthier homes together
🤍.