Sliding into the end of summer like… eekkkk… ahhh… wahhhh!!
Can anyone relate? Whether you’ve got a senior, college kids, or littles, this summer absolutely flew by, and the feelings are real. I can’t believe we’re here already. Time really is a thief. Tomorrow is launch day for us, and I’m sending hugs to those of you who’ve already been through it and hugs to those who are preparing.
I’ve said it before, and I’ll say it again… it’s such a strange feeling to be both sad and excited (full of joy) all at once. Sad for the transition and the changing family structure, but also excited for what’s ahead—for them and for you. I know I’m going to need a mental health day to ease into this transition with grace. How about you?
After that, I’ll be gathering my tribe so we can invite more ease into this next chapter together. I can’t wait for us to support each other. The Raw & Real Empty Nest Community will be a space where we can all find the support and grace we need. And to help you kick things off on the right foot, grab this tool: TheEmpty Nest Refresh Guide
I’m also launching a Self Care Challenge starting Sept 1st —a 30-day challenge to give you permission to pour into yourself this fall. You’ll find tools and tips to help you build a solid routine. 🙂 Because, let’s be real: I deserve to feel my best, and so do you!
Once you’re registered, keep an eye on your inbox—more info will be coming over the next few weeks. The challenge is free, my gift to you, to help you take that first step and make those 1% shifts that create solid practices, routines, and habits for living your best next chapter.
Oh, and if you haven’t checked out this week’s podcast with Kendra, it’s a must-listen! She shared so many aha moments that gave me clarity on why some of the transitions were tougher than others and how I drifted from my authentic self. But by doing the internal work, I’m slowly coming back to the essence of who I am, and it’s AMAZING! I’d love to hear your takeaways from the episode and where you’re planning to grow next. Hit reply and share!
Oh and if you have not checked out this weeks podcast with Kendra, it is a must! She gave me so many aha moments explaining things I never knew but that has given me so much clarity as to why some of the hoods were not so welcoming and as a result how I drifted from my authentic self. However, I have been slowly coming back to the essence of who I am by doing the internal work and it is AMAZING!!
I can’t wait to hear your take aways from this episode and maybe where you are going to dive in to grow a bit more. Hit reply and share.
With love and light, Robin💖
- “Stop pretending you’re a robot, stop pretending you have it together.”
S5E6 Discovering Matrescence and the Importance of Inner Growth Embracing Self-Love and Self-Care in Motherhood
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How Can I Support You?
Upcoming Events –
Self Care Challenge starting Sept 1st —a 30-day challenge to give you permission to pour into yourself this fall. You’ll find tools and tips to help you build a solid routine. 🙂 Because, let’s be real: I deserve to feel my best, and so do you!
Digital Products – Workbook
How to Ditch Processed Sugar in 5 Simple Ways $37 Click Here
This workbook is your go to resource for ditching processed sugar. But don’t worry, it is also filled with yummy recipes so you can still have a sweet treat! It has your why, how and what that you can refer back to often as you make your 1% shifts. If you are looking for a who, please don’t hesitate to reach out to me. I am here cheering you on!
ro***@li***********************.com
Ongoing – Free Resources
Check out this section on my website! Click Here
It will be constantly updating as I continue to add simple freebies to help you take steps to create your 1% Shifts and start your journey to better health together. Email me if you have any questions. I’d love to hear from you. 😉
ro***@li***********************.com
Ongoing – 1:1 Integrative Health Coaching
Virtual • 1hr every other week of 1:1 coaching Let’s start your journey to build your wellness together. Email me to get started.
ro***@li***********************.com
Ongoing – Free 15 min Discover Call
Virtual • daily Are you looking to create better health? Have you tried lots of things, coming up short each time? Am I the best next step for you journey? Let’s chat and see. This 15 min Discovery call will answer your questions so you can walk away confidently knowing if it is! Click above or Email me to set up.
ro***@li***********************.com
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“In the grand novel of life, penned by the hand of experience, the author of wisdom often inserts the transformative chapter of pause, where profound insights unfold in the quiet spaces between the lines.”